A study shows that tea drinkers had bone mineral density tests that were 5 % better than non-tea drinkers.
Want the best multivitamin? Do you even need multivitamins?
Well, are you getting 9 servings a day of fruits and vegetables?
Home / Need Multivitamins?
The following is the recommendation of Dr. Jim McNabb, a licensed physician and certified nutritionist. The goal of this web site is to help people live their lives
free of disease, with nutritional supplements and sound, practical advice on diet and health issues.
Physician-Nutrition Mission Statement
Of course you need a multi. Multivitamins are the simple, inexpensive way to be sure you're getting good nutrition—regardless of what you eat! And here, you can get the best price on what I believe is the BEST multivitamin.
For a limited time, save one-third off retail on Purity Products' Perfect Multi-SuperGreens with all 60 vitamins and minerals of the Perfect Multi AND 12 powerful fruit and vegetable extracts. Check out the products and pricing, and become a member today!
The best multivitamins are backed by the latest nutritional research, and combine the essential vitamins (in the right proportions) with many valuable trace minerals, phyto-nutrients (nutrients from plants, such as fruits and vegetables) and antioxidants. Importantly, the best multivitamins are highly absorbable--unlike those cheap pills at the drugstore. While you may pay a bit more for "the best," a year's supply of top-notch multis will cost you less than a tenth of what one day in the hospital might cost. You can't purchase good health, of course, but your body's biochemistry can certainly benefit by having all the right building blocks on hand for repair and maintenance. Buying a scientifically balanced multi can save you hundreds of dollars over buying vitamins and all the supplements on an a la carte basis.
It is my belief that we do not get all 45 nutrients in sufficient quantities from our food, regardless of how well we think we eat, or what quality of food we buy. Minerals, for example, will be in the food we eat only if they are in the soil in which they are grown. With today's intensive agriculture, this is quite unlikely. In addition, foods are bred for characteristics other than their nutritive content. Fruits are bred for their sugar content. Tomatoes are grown for their resistance to bruising, not for flavor or their level of antioxidants. Is it any wonder our diets are lacking in essential nutrients?
There are hundreds of combinations of vitamins. What's the best multi-vitamin for me? What are the best multivitamin brands?
I think the best multivitamin suggestion I can make is for you to choose from the following multi-vitamins—these offer the best quality at the best cost. Here, you will find detailed information from Bill Sardi, a leading nutritionist, about these multivitamins, as well as a table of ingredients.
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The Perfect Multi-Super Greens Formula is "off-the-chart" in terms of its antioxidant POWER -- with more than 5000 ORAC units (a measurement of antioxidant activity) per serving. Other Multi-vitamin formulations have far less ORAC power. That's why we say the Perfect Multi Super Greens Formula is far more powerful than other multivitamins.--and our choice for the BEST multivitamin. You still get the 60 EXACT same essential vitamins and minerals found in the Perfect Multi... plus you get an extra 750mg. daily of 12 of the most powerful fruit and vegetable extracts, in every power-packed serving. These 12 bonus phyto-nutrients include blueberries, raspberries, cranberries, spinach, kale, green tea extract and more. This is one dynamic multivitamin, and the capsules are 100% vegetarian. If you hate vegetables, or do not get the nine servings daily, this is the multivitamin for you...just take 3 per day!
Perfect Multi
Bill Sardi's specially designed formula with optimally balanced ratios of minerals, antioxidants, vitamins, and herbs in bioavailable forms - without iron. Easy to absorb capsules contain the latest breakthrough nutrients in one comprehensive formula. Purity's Perfect Multi makes "No Compromise for Quality" -- it's the best multivitamin we know, beyond compare!
Dosage is 2 capsules twice daily with breakfast and dinner.
Perfect Multi Focus Formula
The Perfect Multi Focus Formula - Vegi Caps includes the same nutrients as those found in the Perfect Multi, plus 10 extra factoring nutrients to support memory, focus and concentration: Phosphatidyl Serine, Huperzine, Vinpocetine, and enhanced amounts of Ginkgo, Vitamin B12, Alpha Lipoic Acid, Inositol, Choline, and more.*
This is recommended for those of us who are having memory problems and want to reduce the number of pills taken daily.
The recommended dosage is 2 capsules each with breakfast and dinner.
A multivitamin should be the place where you get most of the vitamins and minerals you need. Let the manufacturer do the bulk buying and offer it to you in a single, cost-effective package. For example, selenium, a trace metal, has been shown to reduce most cancer rates up to 50 per cent. Most over-the-counter multi vitamins lack selenium. It can be purchased separately, but why not buy it in your multi vitamin? It is much less expensive that way. Another trace element, chromium, has been shown to increase the number and efficiency of insulin receptors. This is important, not only for diabetics, but for all of us.
Best multivitamin, best multivitamins brands, multi vitamin, vitamins, from Physician-Nutrition.com
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Need a multivitamin?
We all need a good multi- vitamin for optimum health.
