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Memory support/Alzheimer's

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As we age, it seems there are more and more times that we encounter memory lapses, not remembering a person’s name even though we know them, walking into a room and not knowing why we went there. They seem to happen more as we age. Worse, we all have in our family, or know of, someone who has Alzheimer’s. My mind is the last thing that I want to lose. There are strategies to fight back, only some of which are nutritional. First, stay mentally active. Try to memorize something every day. Do crossword puzzles. Develop new hobbies or stay active in old ones. Keep planning for the future, trips you want to take, and something you want to accomplish.

There are also nutritional strategies we can follow. The multivitamin I recommend for the over-50 crowd is called the Perfect Multi Focus. It contains the same basic formula as the other Perfect Multis, but has 10 additional ingredients aimed at memory and mental focus.

Phosphatidyl Serine (PS) is a nutrient that can cross the Blood Brain Barrier and thus help neural functioning. I refer you to a book entitled PS Nature’s Brain Booster. PS is being used to delay early brain decline, severe memory loss, aid in depression and anxiety, mental stress and ADD. The second brain nutrient is GlyceroPhosphoCholine, or GPC. Another is Acetyl-L-Carnitine (ALCAR). All three of these nutrients can be had in a single product called Brain Vibrance Supreme Powder.

Acetyl L-Carnitine Powder 100g

Feverfew Extract 120 mg 90 Caps

Glycine Powder 250g

Perfect Multi Focus Formula

Vital Brain Powder 96.37g

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Nutritional Products, Nutrition Supplements, Best Vitamins and Minerals, from Physician-Nutrition.com