Trying to Lose Weight?
A Low-Carb Diet Can Help.
If you've been frustrated by counting calories, this online nutrition advice has great news. You don't have to buy nutritional supplements to cut carbs!
The statistics are amazing: 65% of American adults are overweight, while 30% are frankly obese. Even 15% of children are obese. It is estimated that 8% of all adults are diabetic. In 20 years, when this group of diabetics is losing their eyesight, kidneys and lower limbs, our medical system will be truly overburdened. Life insurance companies have long used height and weight tables to predict longevity. Even being overweight a moderate amount will result in a 50 to 100% increase in risk of death from all causes. Thus, obesity in American is an enormous problem that needs to be addressed now.
Lose Weight Now? Ask ME How! Easy-to-Understand Nutrition Advice…
Everyone seems to agree on the problem: obesity. Few can agree on the solution. The medical profession is more divided on this issue than any other I can think of. Many, exemplified by the American Heart Association and the American Diabetic Association, hold to the theory that counting calories, limiting portion sizes and fat, is the answer. We have been told this for the last thirty years, and America, to a great extent, has followed their advice. We're all familiar with the low fat dishes at the restaurant and at the food market. Sadly, this advice has not worked. Low-carb diets can work.
